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The major effects of food eating on health life in 2024

The major effects of food eating on health life in 2024

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Another study in Lucknow found that among school-age children, the daily consumption of junk food products including chocolate, baked goods, and ice cream was 28%, 14%, and 35%, respectively.

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Fast Food Consumption and Age: Among Singaporean children and teenagers, it was found that 70.8% of adults between the ages of 18 and 21 weekly ate Western fast food, while only 3.0% of those 60 and older did the same.

Studies conducted in the US, Europe, and South Korea have also shown that younger people consume large amounts of these foods. In the United States, 75% of adolescents aged 11 to 18 eat at fast-food restaurants at least once every week. Fast food is consumed four or more times a week by 70% of Brazilian students aged nine to eighteen.

 

Harmful Effects of Fast food

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Social Hazards

Since the early 1970s, there has been a significant increase in the consumption of fast food, which has an impact on social health. Additionally, as lifestyles change, school-age children are consuming more junk food.

As a result of eating more meals outside the home, children’s nutritional habits—which are prerequisites for learning—as well as their ability to engage with family, make friends, play sports, and feel good about themselves are diminished.

 

Fast food, obesity, and overweight

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The key factors that contribute to overweight are lifestyle choices and dietary habits. The increasing frequency of consuming fast food and drinking sweetened tea or coffee were the dietary factors linked to overweight. Obesity and associated health issues are the result of a sedentary lifestyle and a move away from nutritious, home-cooked meals toward quicker, more convenient fast food.

Fast food and non-communicable diseases

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According to the Global Burden of Disease study, nutrition plays a significant role in the rise of CVD, including obesity, diabetes, and hypertension. Increased junk food intake is also linked to a higher chance of developing diet-related noncommunicable diseases early.

It is no longer limited to industrialized nations; developing nations are now also affected. The use of unhealthy fast food by the younger generation is having a detrimental long-term impact on their health.

Fast food’s high caloric and fat content and poor nutritional value have a negative impact on people’s health when consumed frequentlyExcessive junk food consumption also raises the chance of developing diet-related noncommunicable diseases early, such as cancer, musculoskeletal problems, metabolic syndrome, dyslipidemia, hypertension, and impaired glucose tolerance.

 

Oral Health & Fast Food

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Additionally, there is strong evidence that poor dental health, especially periodontal disease, increases the risk of cardiovascular disease. Untreated dental caries, which are caused by a variety of causes such as inadequate oral hygiene and excessive sugar intake, leads to periodontal disease.

Behavioral Symptoms & Fast food

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Adolescents in Norway who consumed a lot of junk food had a higher risk of developing hyperactivity-inattention disorder.Fast food, sugar-sweetened beverages, and meat consumption were found to be strongly linked to an increased risk of psychological symptoms in the most recent statewide cross-sectional sample survey for evaluating eating habits and teenage psychological symptoms.

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Metabolic Consequences & Fast Food

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Calorie-dense foods produce a significant amount of acetyl  when they are oxidized in the body. Excess acetyl  is channeled out of mitochondria for efficient use and involvement in other metabolic processes. These processes include the biosynthesis of cholesterol and the synthesis of  fatty acids, which results in the production of excess cholesterol and fatty acids.Acetyl  also contributes to the synthesis of ketone bodies, a process that is dormant during periods of high energy but becomes active when impaired glucose tolerance develops.

Methylglyoxal, which is closely linked to human carbonyl stress, is apparently present in carbonated soft drinks in addition to their high sugar content.

 

Avoidance

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There is a severe public health worry about the younger generation becoming addicted to fast food, and this issue needs to be addressed immediately.Not just young people but people of all ages should choose a balanced diet over junk or quick food. To combat university students’ bad lifestyles and enhance their health, specific health education programs, dietary recommendations, and successful public awareness campaigns ought to be launched. To address this public health issue, families, academic institutions, public health specialists, and the government must work together.

 

 

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alirajpout110@gmail.com
alirajpout110@gmail.comhttp://aliaslam.org
My name is Ali Aslam , i have bba hons from superior university lahore pakistan and after that i done three major jobs and then i am interested in social media and online earning , now a days i am working on my own site aliaslam.org
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